Stephanie

I am an inspiration junkie, health enthusiast and avid student of life. I am an RYT-200 certificated yoga instructor and so happy to be back to my first love-dancing, and teaching JAM at The Studio! My love for health, healing, and helping others has lead me to become a fitness instructor of barre and various other types of fitness. Dancing my whole life throughout college, then professionally, I have always been into a fit life. After getting married and settling down in Springfield, I wasn’t dancing anymore. Not dancing and being part of a community left a space in my soul. I searched for something to fill that gap and fell in love with teaching fitness and helping others. I’ve always had this burning desire to help others heal, feel, and achieve a healthy lifestyle.

Move a muscle, change a feeling.” Annonymous