BUTI Yoga is a soulful blend of power yoga, cardio-intensive tribal dance, conditioning and deep abdominal toning. This all-in-one workout tones and sculpts the entire body while facilitating complete inner transformation. BUTI yoga works to clear away stuck energy and revitalize the body to allow each participant to shift their perception of the world around them. BUTI uses the unique Spiral Structure Technique™ to work the muscles of the core in a way that ensures maximum core strengthening, tone, look, and injury prevention. Most classes are gently heated up to 80 degrees. You will need a mat and water (yoga towel optional, but you will get sweaty!). No shoes needed.